Classes in Paris and Online

My Yoga classes integrate the physical, mental and spiritual aspects of yoga.
You can expect a gentle meditative yoga-based asana practice, verbal adjustments, breath awareness, meditation and deep relaxation.
Classes will be tailored to your needs and all levels are welcome.

My Yoga classes integrate the physical, mental and spiritual aspects of yoga.
You can expect a gentle meditative yoga-based asana practice, verbal adjustments, breath awareness, meditation and deep relaxation.
All levels are welcome, modifications will be given.

Monday Class - 6:30pm - In French Tuesday Class - unavailable - In French Thursday Class - 8:00am - In French Saturday Class - 10:00am - In English One to one class
Well-Rounded Yoga Flow Restorative Class Yoga and Meditation Class Well-Rounded Yoga Flow On demand
Book Now
Book Now
Book Now
Saturday class >
Book Now

Live Online Classes

 

 

60 min Well-rounded Yoga Flow every Monday at 6:30 pm – CET

Join me for this Hatha yoga flow practice which will help you start your week feeling grounded and balanced. You will practice all the classic Hatha poses and modifications will be given depending on your flexibility and state of mind.
Practice with me from the comfort of your home. 

Classes in French and via Zoom

Book a Yoga Flow Class
Enfin un cours de yoga avec une professeure très expérimentée qui s’est formée en Inde et en Angleterre. En alliant très savamment exigence et bienveillance comme peu savent le faire, Claude nous ouvre la voie d’un meilleur être physique (et donc mental) solide et durable. Une vraie école de sérénité. Je recommande à 500% !!!
Stephanie Arnault Triau, Entrepreneur

Currently Unavailable

60 min Restorative Class on Tuesday at 6:00pm – CET

At the end of a long working day, practice with me from the comfort of your home.
This Live Online Class will help you stretch each muscles and feel deeply relaxed.

Classes in French and via Zoom

J’ai beaucoup apprécié les cours de cet été parfaitement adaptés à mon âge et à ma condition physique (arthrose dans les genoux). Un grand 🙏🏻
J’ai très envie de poursuivre et je recommande cette expérience à tous 😍
Jacqueline Chaubet, Retraitée

Book a Restorative Class
Book a Restorative Class

55 min Yoga and Meditation Class every Thursday at 08:00am – CET

Meditation class, with pre-meditative asanas, Pranayama, guided meditation and relaxation. This class will help you start your day on the right foot feeling centered and calm.
It will also give you all the tools to start a small personal practice of your own. 

Classes in French and via Zoom

Experience Claude’s yoga teaching. Amazing and Caring, Claude will listen and adapt to each of you while connecting you to the universe. With lots of empathy and caring, she will guide you to your own aspirations. With passion and conviction, she will always make you feel better after the session. Try the journey and enjoy. Namaste
Frederique Lange Gouy, Consultant

60 min Well-rounded Yoga Flow every Saturday at 10:00am – CET

 

This morning practice with a Hatha yoga flow will invigorate you and help you start your week-end feeling balanced.  You will learn all the classic Hatha poses and notice progress from one week to the next. Practice with me from the comfort of your home. 

Classes in English and via Zoom

Claude Yoga and Meditation has profoundly affected my life in a way that few experiences ever have. Claude took me from literally zero understanding about ISHTA and gave me the ability to see the holistic balancing she was offering. Claude’s classes got me to the point where I even knew enough of the ISHTA discipline to save myself during the Spring confinement. I mean that sincerely. Still, when we could move about freely again, it was with such relief that I could resume my lessons. Nothing can replace Claude’s direction, corrections and modifications…
Gil Soltz, Published Author

ONE TO ONE CLASSES ON DEMAND

Either in person in Paris in the comfort of your own home or via zoom.

When life is busy, you may prefer taking a private class at a time that suits you best.  Classes are completely tailored to your needs.

ISHTA is a wonderfully well-suited practice for one to one enabling to adapt to each individual, physically and mentally.

I have helped clients to better cope with a stressful job, others to prepare before a medical exam (MRI), some to lose weight and adopt a daily routine, and most to enjoy the present moment, stretch, relax and reconnect with themselves.
In person or online via zoom on demand

CET+1 Timezone

Claude is such a dedicated teacher with a deep and profound knowledge on asana, meditation and chakras. I love to follow her classes and learn from her. I could not recommend a better teacher. With love and gratitude 💕
Morgi Olivier, Yoga teacher

Book a One to One Class